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The Automatic Golfer: Building a Pre-Shot Routine that holds up under Pressure

  • 7 Steps

Pre-Shot Routine

The Automatic Golfer is a structured, performance-driven course built to teach golfers how to develop a pre-shot routine that remains stable under pressure and transferable across every shot in the game. Instead of relying on swing mechanics, emotional control, or confidence-based strategies, this course focuses on how attention is organized before the club ever moves. You will learn how elite golfers use a repeatable decision-making framework to simplify choices, eliminate internal searching, and create clear intent for each shot. The course breaks the pre-shot routine into a precise, three-phase process that separates thinking from execution. You will learn how to assess a shot objectively behind the ball by accounting for dispersion patterns, realistic misses, and target windows rather than aiming at perfection. From there, you will learn how to program the swing using 2-3 intentional rehearsal that communicates the club’s task—path, face orientation, and strike intention—to the nervous system without introducing mechanical thoughts. Finally, you will learn how to execute over the ball with a narrow, external focus that preserves commitment and prevents last-second interference. Grounded in motor-learning research and external focus principles, the course explains why the body self-organizes more efficiently when attention is directed toward outcomes, tools, and task constraints rather than internal body movements. You will learn why common breakdowns under pressure are not caused by flawed technique, but by unclear decisions and divided attention. The course also shows how to adapt the same routine across driver, irons, wedges, short game, and putting, while simplifying—not adding—steps when pressure increases. By the end of the course, you will have a clearly defined, repeatable pre-shot routine that removes guesswork, reduces tension, and allows the swing to express itself naturally.

Overview

Price

Single Payment
CA$49.95
3 Plans Available
From CA$24.97/month

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